utensils precautions
Aluminum ke bartano ko kabhi use nhi karna chahiye. Ye dhire dhire bimari laate he body me. Hume apne ghar me se aluminium ka pressure cooker hatana chahiye. Isme chewje galti he pakti nhi he. Hume mitti ke bartano ka use karna chahiye ya lohe ke bartano ka. Aluminium ke bartan saste milte he isliye sab inhe lete je. Roti rakhne ke liye aluminium foil ka use nhi karna chahiye. Plastic ke bartano me kabhi bhi garam cheeje nhi rakhni chahiye.